Workouts

15 min Pop Ride
Cody Rigsby
Friday 6/12/20 @ 10:32 PM
Difficulty: 7.34 / 10
80kj
69rpm
41%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
Difficulty: 8.1 / 10
138kj
70rpm
38%
14mph
5 min Cool Down Ride
Kendall Toole
Wednesday 6/10/20 @ 11:25 PM
Difficulty: 3.79 / 10
22kj
73rpm
37%
14mph
45 min Rhythm Ride
Cody Rigsby
Wednesday 6/10/20 @ 10:38 PM
Difficulty: 7.85 / 10
195kj
67rpm
38%
14mph
10 min Core Strength
Matty Maggiacomo
Wednesday 6/10/20 @ 10:13 PM
Difficulty: 6.48 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/9/20 @ 10:33 PM
Difficulty: 8.09 / 10
95kj
55rpm
34%
11mph
10 min Core Strength
Matty Maggiacomo
Tuesday 6/9/20 @ 10:19 PM
Difficulty: 7.02 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/9/20 @ 3:51 AM
Difficulty: 3.84 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 6/9/20 @ 3:36 AM
Difficulty: 6.81 / 10
 
30 min Low Impact Ride
Cody Rigsby
Tuesday 6/9/20 @ 3:1 AM
Difficulty: 6.59 / 10
129kj
68rpm
38%
14mph