Workouts

20 min Dance Cardio
Multiple Instructors
Monday 6/29/20 @ 12:22 AM
Difficulty: 5.69 / 10
 
20 min Dance Cardio
Multiple Instructors
Sunday 6/28/20 @ 11:59 PM
Difficulty: 6.22 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Sunday 6/28/20 @ 11:50 PM
Difficulty: 4.42 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 6/27/20 @ 8:18 PM
Difficulty: 6.69 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 6/27/20 @ 7:30 PM
Difficulty: 7.98 / 10
181kj
64rpm
37%
13mph
10 min Core Strength
Matty Maggiacomo
Saturday 6/27/20 @ 7:12 PM
Difficulty: 7.81 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Thursday 6/25/20 @ 5:16 AM
Difficulty: 7.13 / 10
 
20 min Dance Cardio
Multiple Instructors
Tuesday 6/23/20 @ 3:37 AM
Difficulty: 5.69 / 10
 
20 min Dance Cardio
Multiple Instructors
Tuesday 6/23/20 @ 3:16 AM
Difficulty: 6.22 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Tuesday 6/23/20 @ 3:9 AM
Difficulty: 4.42 / 10