Workouts

10 min Arms Toning
Cody Rigsby
Saturday 7/4/20 @ 8:18 PM
Difficulty: 6.57 / 10
 
30 min Pride Ride
Cody Rigsby
Saturday 7/4/20 @ 7:45 PM
Difficulty: 8.27 / 10
141kj
69rpm
39%
14mph
10 min All for One Warm Up Ride
Cody Rigsby
Saturday 7/4/20 @ 7:33 PM
Difficulty: 5.4 / 10
39kj
88rpm
30%
13mph
10 min Core Strength
Andy Speer
Saturday 7/4/20 @ 7:18 PM
Difficulty: 6.3 / 10
 
10 min Bodyweight Strength
Matty Maggiacomo
Saturday 7/4/20 @ 4:55 AM
Difficulty: 6.49 / 10
 
5 min Dance Cardio Cool Down
Multiple Instructors
Friday 7/3/20 @ 4:47 AM
Difficulty: 3.59 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Friday 7/3/20 @ 4:36 AM
Difficulty: 6.22 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Friday 7/3/20 @ 4:30 AM
Difficulty: 7.13 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Monday 6/29/20 @ 1:5 AM
Difficulty: 6.28 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 6/29/20 @ 12:50 AM
Difficulty: 6.67 / 10