Workouts

45 min Yoga Flow
Kristin McGee
Tuesday 7/14/20 @ 1:16 AM
Difficulty: 6.03 / 10
 
45 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/14/20 @ 12:28 AM
Difficulty: 4.67 / 10
 
20 min Dance Cardio
Multiple Instructors
Sunday 7/12/20 @ 8:36 PM
Difficulty: 6.22 / 10
 
10 min Arms Toning
Cody Rigsby
Sunday 7/12/20 @ 8:10 PM
Difficulty: 6.76 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 7/12/20 @ 8:5 PM
Difficulty: 3.95 / 10
18kj
68rpm
36%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/12/20 @ 7:18 PM
Difficulty: 8.45 / 10
183kj
59rpm
39%
13mph
5 min Groove: Stretch
Cody Rigsby
Saturday 7/11/20 @ 8:11 PM
Difficulty: 3.87 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/11/20 @ 8:1 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 7/11/20 @ 7:56 PM
Difficulty: 3.95 / 10
17kj
73rpm
33%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 7:34 PM
Difficulty: 7.57 / 10
82kj
79rpm
33%
14mph