Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Friday 8/14/20 @ 9:55 PM
Difficulty: 3.75 / 10
16kj
71rpm
33%
13mph
15 min Pop Ride
Cody Rigsby
Friday 8/14/20 @ 9:39 PM
Difficulty: 6.99 / 10
60kj
73rpm
35%
14mph
5 min Prince Warm Up Ride
Ally Love
Friday 8/14/20 @ 9:33 PM
Difficulty: 4.38 / 10
21kj
79rpm
33%
14mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Friday 8/14/20 @ 9:22 PM
Difficulty: 5.63 / 10
38kj
83rpm
31%
13mph
45 min Power Walk
Matty Maggiacomo
Thursday 8/13/20 @ 9:35 PM
Difficulty: 5.25 / 10
 
5 min Pride Meditation
Cody Rigsby
Monday 8/10/20 @ 4:20 AM
Difficulty: 2.88 / 10
 
5 min Sleep Meditation
Cody Rigsby
Monday 8/10/20 @ 4:14 AM
Difficulty: 2.65 / 10
 
20 min Dance Cardio
Multiple Instructors
Wednesday 8/5/20 @ 8:34 PM
Difficulty: 6.22 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 8/5/20 @ 8:27 PM
Difficulty: 4.42 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 8/1/20 @ 8:27 PM
Difficulty: 6.71 / 10