Workouts

45 min Power Walk
Rebecca Kennedy
Monday 9/13/21 @ 6:33 PM
Difficulty: 5.29 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 9/13/21 @ 3:28 PM
Difficulty: 5.83 / 10
 
30 min Intervals Run
Becs Gentry
Sunday 9/12/21 @ 1:37 PM
Difficulty: 7.3 / 10
 
20 min R&B Walk
Kirsten Ferguson
Saturday 9/11/21 @ 3:6 PM
Difficulty: 5.34 / 10
 
20 min Rock Walk
Becs Gentry
Friday 9/10/21 @ 10:40 AM
Difficulty: 5.04 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 9/9/21 @ 1:20 PM
Difficulty: 7.71 / 10
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45 min Intervals & Arms Ride
Ally Love
Wednesday 9/8/21 @ 1:30 PM
Difficulty: 7.61 / 10
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45 min Yacht Rock Ride
Jenn Sherman
Tuesday 9/7/21 @ 1:34 PM
Difficulty: 7.78 / 10
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5 min Core Strength
Selena Samuela
Monday 9/6/21 @ 5:43 PM
Difficulty: 7.83 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Monday 9/6/21 @ 5:12 PM
Difficulty: 6.62 / 10
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