Workouts

30 min Progression Run
Becs Gentry
Friday 7/9/21 @ 1:24 PM
Difficulty: 7.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 7/8/21 @ 1:28 PM
Difficulty: 8.13 / 10
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45 min AFO Ride: Pearl Jam
Jenn Sherman
Wednesday 7/7/21 @ 1:20 PM
Difficulty: 7.46 / 10
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45 min AFO Ride: Gwen Stefani
Kendall Toole
Tuesday 7/6/21 @ 1:23 PM
Difficulty: 7.77 / 10
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30 min Country Ride
Ally Love
Monday 7/5/21 @ 7:54 PM
Difficulty: 7.63 / 10
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15 min AFO Ride: Twenty One Pilots
Bradley Rose
Monday 7/5/21 @ 7:39 PM
Difficulty: 6.72 / 10
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15 min AFO Ride: Demi Lovato
Kendall Toole
Monday 7/5/21 @ 7:22 PM
Difficulty: 7.1 / 10
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45 min Hike
Rebecca Kennedy
Sunday 7/4/21 @ 9:22 PM
Difficulty: 7.36 / 10
 
20 min Feel Good Ride
Ally Love
Friday 7/2/21 @ 1:58 PM
Difficulty: 7.43 / 10
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20 min AFO Ride: Thomas Rhett
Hannah Corbin
Friday 7/2/21 @ 1:35 PM
Difficulty: 6.76 / 10
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