Workouts

10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Thursday 7/15/21 @ 2:0 PM
Difficulty: 4.31 / 10
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45 min Pop Ride
Cody Rigsby
Thursday 7/15/21 @ 1:14 PM
Difficulty: 7.99 / 10
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10 min Focus Flow: Hamstrings
Anna Greenberg
Thursday 7/15/21 @ 3:51 AM
Difficulty: 4.7 / 10
 
10 min Core Strength
Andy Speer
Wednesday 7/14/21 @ 2:3 PM
Difficulty: 6.22 / 10
 
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 1:30 PM
Difficulty: 7.33 / 10
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10 min Focus Flow: Lower Body
Mariana Fernández
Wednesday 7/14/21 @ 3:46 AM
Difficulty: 4.83 / 10
 
45 min Intervals & Arms Ride
Hannah Corbin
Tuesday 7/13/21 @ 1:20 PM
Difficulty: 8.09 / 10
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10 min Yoga Flow
Denis Morton
Tuesday 7/13/21 @ 4:0 AM
Difficulty: 4.56 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Monday 7/12/21 @ 1:28 PM
Difficulty: 8.7 / 10
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20 min In the Heights Pilates
Ally Love
Sunday 7/11/21 @ 7:30 PM
Difficulty: 5.3 / 10