Workouts

30 min Country Happy Hour Ride
Hannah Corbin
Wednesday 7/28/21 @ 1:36 PM
Difficulty: 7.13 / 10
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45 min 80s Run
Matty Maggiacomo
Tuesday 7/27/21 @ 1:27 PM
Difficulty: 7.32 / 10
 
45 min Endurance Run
Matt Wilpers
Monday 7/26/21 @ 1:25 PM
Difficulty: 6.96 / 10
 
20 min Barre
Hannah Corbin
Sunday 7/25/21 @ 6:37 PM
Difficulty: 5.61 / 10
 
10 min Barre
Hannah Corbin
Sunday 7/25/21 @ 6:22 PM
Difficulty: 6.65 / 10
 
10 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 7/25/21 @ 4:8 AM
Difficulty: 4.7 / 10
 
20 min Full Body Stretch
Hannah Corbin
Saturday 7/24/21 @ 7:55 PM
Difficulty: 4.58 / 10
 
45 min AFO Run: Pearl Jam
Selena Samuela
Friday 7/23/21 @ 1:16 PM
Difficulty: 7.39 / 10
 
45 min Progression Run
Matt Wilpers
Thursday 7/22/21 @ 1:34 PM
Difficulty: 7.84 / 10
 
10 min Focus Flow: Hamstrings
Denis Morton
Thursday 7/22/21 @ 3:55 AM
Difficulty: 5.31 / 10