beachrides22
Delaware Nurse
Total Rides: 777

Following

beachrides22
Delaware Nurse
Total Rides: 777

Following

Workouts

20 min Power Walk
Marcel Dinkins
Monday 9/18/23 @ 10:26 PM
Difficulty: 5.17 / 10
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20 min Tropical House Ride
Ally Love
Monday 8/14/23 @ 10:37 PM
Difficulty: 7.22 / 10
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102kj
78rpm
43%
17mph
30 min House Ride
Kendall Toole
Sunday 8/13/23 @ 12:45 PM
Difficulty: 7.66 / 10
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161kj
54rpm
45%
13mph
10 min Madonna Arms & Light Weights
Ally Love
Thursday 8/10/23 @ 11:47 PM
Difficulty: 6.19 / 10
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30 min Tropical House Ride
Ben Alldis
Thursday 8/10/23 @ 11:15 PM
Difficulty: 7.9 / 10
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173kj
65rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/9/23 @ 8:48 PM
Difficulty: 7.67 / 10
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95kj
42rpm
39%
10mph
20 min Country Ride
Kendall Toole
Sunday 8/6/23 @ 12:2 PM
Difficulty: 7.56 / 10
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kj
rpm
%
0mph
30 min House Ride
Jess King
Sunday 8/6/23 @ 11:17 AM
Difficulty: 8.1 / 10
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0kj
0rpm
0%
0mph
20 min HIIT Ride
Robin Arzón
Saturday 7/29/23 @ 6:33 PM
Difficulty: 8.6 / 10
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0kj
0rpm
0%
0mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Saturday 7/22/23 @ 11:14 PM
Difficulty: 5.78 / 10
View Class
46kj
54rpm
45%
13mph