beachrides22
Delaware Nurse
Total Rides: 777

Following

beachrides22
Delaware Nurse
Total Rides: 777

Following

Workouts

20 min EDM Ride
Emma Lovewell
Sunday 5/16/21 @ 1:42 PM
Difficulty: 7.44 / 10
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134kj
71rpm
44%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 5/16/21 @ 1:4 AM
Difficulty: 7.88 / 10
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116kj
80rpm
32%
13mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 5/8/21 @ 4:24 PM
Difficulty: 5.67 / 10
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30 min 2000s Ride
Alex Toussaint
Saturday 5/8/21 @ 4:5 PM
Difficulty: 7.75 / 10
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90kj
61rpm
47%
15mph
20 min EDM Ride
Kendall Toole
Saturday 5/8/21 @ 3:44 PM
Difficulty: 7.55 / 10
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149kj
63rpm
49%
17mph
10 min Climb Ride
Emma Lovewell
Friday 5/7/21 @ 7:17 PM
Difficulty: 7.47 / 10
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59kj
41rpm
62%
16mph
30 min Sweat Steady Ride
Jess King
Friday 5/7/21 @ 6:41 PM
Difficulty: 8.29 / 10
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199kj
60rpm
52%
16mph
10 min Cool Down Ride
Cody Rigsby
Friday 5/7/21 @ 6:39 PM
Difficulty: 4.14 / 10
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kj
rpm
%
0mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 5/4/21 @ 12:19 AM
Difficulty: 3.84 / 10
View Class
12kj
52rpm
37%
11mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 11:47 PM
Difficulty: 7.93 / 10
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226kj
68rpm
47%
18mph