beachrides22
Delaware Nurse
Total Rides: 777

Following

beachrides22
Delaware Nurse
Total Rides: 777

Following

Workouts

20 min HIIT Ride
Emma Lovewell
Friday 6/25/21 @ 8:20 PM
Difficulty: 8.46 / 10
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135kj
71rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/24/21 @ 3:22 PM
Difficulty: 7.25 / 10
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207kj
64rpm
49%
17mph
30 min 2000s Ride
Kendall Toole
Thursday 6/24/21 @ 12:13 AM
Difficulty: 7.7 / 10
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116kj
68rpm
36%
13mph
20 min 90s Dance Ride
Emma Lovewell
Friday 6/18/21 @ 6:12 PM
Difficulty: 7.58 / 10
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95kj
59rpm
44%
14mph
30 min Sam Smith Ride
Kendall Toole
Friday 6/18/21 @ 5:39 PM
Difficulty: 7.35 / 10
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180kj
66rpm
45%
16mph
10 min Arms & Light Weights
Kendall Toole
Sunday 5/30/21 @ 5:5 PM
Difficulty: 5.88 / 10
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45 min EDM/Electronic Dance Ride
Kendall Toole
Sunday 5/30/21 @ 4:18 PM
Difficulty: 8.38 / 10
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279kj
76rpm
40%
16mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 5/29/21 @ 6:38 PM
Difficulty: 6.15 / 10
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45 min EDM Ride
Kendall Toole
Saturday 5/29/21 @ 5:49 PM
Difficulty: 8.39 / 10
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265kj
57rpm
42%
14mph
45 min Country Ride
Ally Love
Sunday 5/16/21 @ 2:9 PM
Difficulty: 8.32 / 10
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17kj
50rpm
33%
9mph