beachrides22
Delaware Nurse
Total Rides: 777

Following

beachrides22
Delaware Nurse
Total Rides: 777

Following

Workouts

45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:57 PM
Difficulty: 7.91 / 10
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345kj
74rpm
46%
18mph
5 min Cool Down Ride
Robin Arzón
Wednesday 11/24/21 @ 11:51 PM
Difficulty: 3.66 / 10
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18kj
64rpm
38%
13mph
20 min Groove Ride
Emma Lovewell
Wednesday 11/24/21 @ 11:29 PM
Difficulty: 7.34 / 10
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132kj
71rpm
44%
17mph
15 min Low Impact Ride
Ben Alldis
Wednesday 11/24/21 @ 12:52 AM
Difficulty: 5.42 / 10
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36kj
62rpm
31%
11mph
30 min Hip Hop Ride
Alex Toussaint
Monday 11/22/21 @ 11:30 PM
Difficulty: 7.92 / 10
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207kj
70rpm
45%
17mph
10 min Arms & Shoulders Strength
Ben Alldis
Monday 11/22/21 @ 11:14 PM
Difficulty: 6.3 / 10
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Monday 11/22/21 @ 10:54 PM
Difficulty: NaN / 10
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9kj
66rpm
28%
10mph
15 min Low Impact Ride
Robin Arzón
Monday 11/22/21 @ 2:8 AM
Difficulty: 5.3 / 10
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30kj
58rpm
30%
10mph
20 min EDM Ride
Tunde Oyeneyin
Sunday 11/21/21 @ 1:6 AM
Difficulty: 7.64 / 10
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76kj
82rpm
31%
13mph
30 min Foo Fighters Ride
Emma Lovewell
Friday 11/19/21 @ 7:57 PM
Difficulty: 8.1 / 10
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210kj
73rpm
44%
17mph