beachrides22
Delaware Nurse
Total Rides: 777
Following
beachrides22
Delaware Nurse
Total Rides: 777
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 12/18/21 @ 6:3 PM
Difficulty: 6.55 / 10
20 min Dance Music Run
Joslyn Thompson Rule
Saturday 12/18/21 @ 5:41 PM
Difficulty: 6.38 / 10
15 min Stacking Stuffer: Peace
Ross Rayburn
Friday 12/17/21 @ 2:15 AM
Difficulty: 2.62 / 10
41kj
82rpm
33%
14mph
37kj
73rpm
33%
12mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 10:51 PM
Difficulty: 7.23 / 10
157kj
68rpm
42%
15mph
15 min Stacking Stuffer: Peace
Ross Rayburn
Wednesday 12/15/21 @ 2:27 AM
Difficulty: 2.62 / 10