beachrides22
Delaware Nurse
Total Rides: 777

Following

beachrides22
Delaware Nurse
Total Rides: 777

Following

Workouts

30 min HIIT Ride
Alex Toussaint
Tuesday 3/22/22 @ 11:25 PM
Difficulty: 8.26 / 10
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182kj
78rpm
39%
16mph
5 min Core Strength
Robin Arzón
Tuesday 3/22/22 @ 1:58 AM
Difficulty: 6.43 / 10
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20 min Sleep Meditation
Kirra Michel
Tuesday 3/22/22 @ 1:55 AM
Difficulty: 0 / 10
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15 min Pop Ride
Cody Rigsby
Sunday 3/20/22 @ 6:32 PM
Difficulty: 6.77 / 10
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81kj
71rpm
41%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 3/20/22 @ 6:10 PM
Difficulty: 6.87 / 10
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96kj
86rpm
33%
15mph
5 min Core Strength
Selena Samuela
Friday 3/18/22 @ 3:12 PM
Difficulty: 6.15 / 10
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30 min House Ride
Jess King
Friday 3/18/22 @ 2:37 PM
Difficulty: 8.1 / 10
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161kj
72rpm
39%
15mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 3/17/22 @ 2:16 PM
Difficulty: 5.56 / 10
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23kj
66rpm
28%
10mph
20 min EDM Ride
Emma Lovewell
Thursday 3/17/22 @ 1:54 PM
Difficulty: 7.22 / 10
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90kj
65rpm
40%
14mph
5 min Core Strength
Selena Samuela
Thursday 3/17/22 @ 12:32 AM
Difficulty: 6.11 / 10
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