beachrides22
Delaware Nurse
Total Rides: 777

Following

beachrides22
Delaware Nurse
Total Rides: 777

Following

Workouts

30 min Groove Ride
Emma Lovewell
Tuesday 10/4/22 @ 10:46 AM
Difficulty: 7.59 / 10
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53kj
70rpm
29%
11mph
15 min Sleep Meditation
Ross Rayburn
Monday 8/8/22 @ 1:4 AM
Difficulty: 3 / 10
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10 min Patience Meditation
Kristin McGee
Monday 8/8/22 @ 12:54 AM
Difficulty: 2.6 / 10
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30 min David Guetta Ride
Ben Alldis
Friday 7/8/22 @ 1:36 PM
Difficulty: 8.13 / 10
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158kj
66rpm
42%
15mph
20 min House Ride
Jess King
Thursday 7/7/22 @ 6:53 PM
Difficulty: 7.5 / 10
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123kj
68rpm
44%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 6/3/22 @ 9:54 AM
Difficulty: 6.34 / 10
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10 min Core Strength
Selena Samuela
Tuesday 5/17/22 @ 5:54 PM
Difficulty: 6.66 / 10
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10 min Relaxing Meditation
Ross Rayburn
Sunday 5/8/22 @ 1:26 AM
Difficulty: 3.64 / 10
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5 min Core Strength
Rebecca Kennedy
Friday 4/29/22 @ 6:16 PM
Difficulty: 6.81 / 10
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10 min Pop Core Strength
Matty Maggiacomo
Thursday 4/28/22 @ 6:0 PM
Difficulty: 6.39 / 10
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