beachrides22
Delaware Nurse
Total Rides: 777

Following

beachrides22
Delaware Nurse
Total Rides: 777

Following

Workouts

30 min 90s Rock Ride
Christine D'Ercole
Tuesday 11/15/22 @ 12:4 AM
Difficulty: 7.52 / 10
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107kj
68rpm
33%
12mph
15 min 2000s Ride
Ben Alldis
Monday 11/14/22 @ 11:53 AM
Difficulty: 7.3 / 10
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kj
rpm
%
0mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Sunday 11/13/22 @ 12:43 PM
Difficulty: 7.52 / 10
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146kj
59rpm
44%
14mph
10 min Arms & Light Weights
Robin Arzón
Saturday 11/12/22 @ 12:17 PM
Difficulty: 6.36 / 10
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20 min 2000s Ride
Tunde Oyeneyin
Saturday 11/12/22 @ 11:53 AM
Difficulty: 7.43 / 10
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97kj
71rpm
39%
15mph
20 min R&B Ride
Kendall Toole
Thursday 11/3/22 @ 6:28 PM
Difficulty: 7.4 / 10
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kj
rpm
%
0mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Tuesday 11/1/22 @ 10:31 PM
Difficulty: 7.52 / 10
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193kj
77rpm
41%
17mph
30 min EDM Ride
Jess King
Tuesday 11/1/22 @ 10:21 AM
Difficulty: 7.79 / 10
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143kj
67rpm
39%
15mph
15 min Pop Ride
Jenn Sherman
Monday 10/24/22 @ 10:52 AM
Difficulty: 6.52 / 10
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75kj
70rpm
40%
15mph
45 min Country Ride
Ally Love
Sunday 10/23/22 @ 7:36 PM
Difficulty: 8.47 / 10
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12kj
47rpm
42%
11mph