Workouts

10 min Standing Yoga
Mariana Fernández
Friday 4/8/22 @ 9:21 PM
Difficulty: 4.39 / 10
 
30 min Evening Yoga Flow
Kirra Michel
Friday 4/8/22 @ 12:43 AM
Difficulty: 5 / 10
 
20 min 80s Hip Hop Run
Joslyn Thompson Rule
Wednesday 4/6/22 @ 9:9 PM
Difficulty: 6.66 / 10
 
5 min Basics: Revolved Chair
Ross Rayburn
Monday 4/4/22 @ 6:30 PM
Difficulty: 4.23 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 3/29/22 @ 11:30 AM
Difficulty: 3.49 / 10
18kj
63rpm
37%
13mph
20 min Country Ride
Denis Morton
Tuesday 3/29/22 @ 11:10 AM
Difficulty: 7.05 / 10
73kj
66rpm
36%
13mph
10 min Focus Flow: Core
Kristin McGee
Monday 3/28/22 @ 10:30 AM
Difficulty: 5.81 / 10
 
20 min Country Ride
Ally Love
Monday 3/28/22 @ 10:9 AM
Difficulty: 6.93 / 10
97kj
54rpm
47%
15mph
30 min 90s Run
Robin Arzón
Tuesday 3/22/22 @ 4:38 PM
Difficulty: 6.63 / 10
 
10 min Peak Performance Meditation
Mariana Fernández
Monday 3/21/22 @ 12:22 AM
Difficulty: 3.45 / 10