Workouts

15 min Low Impact Ride
Christine D'Ercole
Wednesday 4/20/22 @ 10:30 PM
Difficulty: 5.36 / 10
63kj
61rpm
40%
14mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 4/19/22 @ 10:27 AM
Difficulty: 4.58 / 10
40kj
63rpm
38%
13mph
30 min Country Ride
Ally Love
Monday 4/18/22 @ 10:47 AM
Difficulty: 7.41 / 10
99kj
56rpm
39%
13mph
10 min Low Impact Ride
Bradley Rose
Saturday 4/16/22 @ 12:46 PM
Difficulty: 0 / 10
38kj
51rpm
44%
13mph
5 min Warm Up Ride
Hannah Frankson
Thursday 4/14/22 @ 10:16 AM
Difficulty: 4.34 / 10
28kj
65rpm
43%
16mph
10 min Shadowboxing
Kendall Toole
Tuesday 4/12/22 @ 10:16 AM
Difficulty: 6.23 / 10
 
10 min Low Impact Ride
Robin Arzón
Tuesday 4/12/22 @ 10:3 AM
Difficulty: 5.16 / 10
45kj
59rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:0 AM
Difficulty: 7.21 / 10
9kj
42rpm
46%
12mph
20 min Intervals Run
Robin Arzón
Saturday 4/9/22 @ 12:54 PM
Difficulty: 7.32 / 10
 
20 min Intervals Run
Robin Arzón
Saturday 4/9/22 @ 12:9 PM
Difficulty: 7.32 / 10