Workouts

20 min Walk + Run
Matty Maggiacomo
Sunday 7/24/22 @ 11:5 AM
Difficulty: 5.36 / 10
 
5 min Warm Up Ride
Sam Yo
Saturday 7/23/22 @ 11:7 AM
Difficulty: 4.79 / 10
29kj
58rpm
47%
16mph
20 min Hip Hop Walk
Jess King
Saturday 7/23/22 @ 9:41 AM
Difficulty: 4.68 / 10
 
15 min Country Ride
Olivia Amato
Thursday 7/21/22 @ 9:59 AM
Difficulty: 7.32 / 10
86kj
63rpm
45%
16mph
5 min Empathy Meditation
Mariana Fernández
Thursday 7/21/22 @ 12:3 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 7/15/22 @ 9:35 PM
Difficulty: 3.57 / 10
23kj
61rpm
42%
15mph
10 min Climb Ride
Sam Yo
Thursday 7/14/22 @ 2:35 PM
Difficulty: 7.58 / 10
56kj
68rpm
42%
16mph
30 min Country Pop Run
Matty Maggiacomo
Tuesday 7/12/22 @ 10:47 AM
Difficulty: 6.5 / 10
 
10 min Low Impact Ride
Hannah Frankson
Tuesday 7/12/22 @ 1:13 AM
Difficulty: 5.3 / 10
51kj
52rpm
49%
15mph
20 min Country Ride
Bradley Rose
Monday 7/11/22 @ 10:42 AM
Difficulty: 6.91 / 10
106kj
56rpm
47%
15mph