Workouts

5 min Warm Up Ride
Bradley Rose
Tuesday 8/2/22 @ 10:55 AM
Difficulty: 4.09 / 10
29kj
65rpm
44%
16mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Tuesday 8/2/22 @ 10:44 AM
Difficulty: 6.51 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 8/2/22 @ 1:40 AM
Difficulty: 3.35 / 10
29kj
61rpm
46%
16mph
5 min Cool Down Ride
Camila Ramón
Saturday 7/30/22 @ 1:32 PM
Difficulty: 3.93 / 10
35kj
68rpm
46%
17mph
5 min Full Body Stretch
Matty Maggiacomo
Friday 7/29/22 @ 12:21 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 7/29/22 @ 12:15 PM
Difficulty: 3.57 / 10
25kj
59rpm
44%
15mph
30 min Country Ride
Ally Love
Friday 7/29/22 @ 11:41 AM
Difficulty: 7.38 / 10
150kj
56rpm
46%
15mph
10 min Rest Day Meditation
Cody Rigsby
Thursday 7/28/22 @ 6:44 PM
Difficulty: 4.56 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Wednesday 7/27/22 @ 8:22 AM
Difficulty: 5.6 / 10
58kj
56rpm
49%
16mph
5 min Warm Up Ride
Leanne Hainsby
Monday 7/25/22 @ 10:18 AM
Difficulty: 3.98 / 10
29kj
58rpm
47%
16mph