Workouts

15 min Low Impact Ride
Ally Love
Thursday 10/20/22 @ 10:8 AM
Difficulty: 5.44 / 10
71kj
56rpm
45%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 10/19/22 @ 10:28 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 10/19/22 @ 10:22 AM
Difficulty: 3.78 / 10
29kj
62rpm
45%
16mph
20 min Country Ride
Denis Morton
Wednesday 10/19/22 @ 10:2 AM
Difficulty: 0 / 10
90kj
52rpm
46%
14mph
10 min Sleep Meditation
Aditi Shah
Tuesday 10/18/22 @ 6:3 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 10/15/22 @ 6:9 AM
Difficulty: 5 / 10
 
10 min Happiness Meditation
Anna Greenberg
Friday 10/14/22 @ 3:48 AM
Difficulty: 3 / 10
 
15 min Country Ride
Ally Love
Wednesday 10/12/22 @ 10:23 AM
Difficulty: 6.79 / 10
70kj
60rpm
42%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/11/22 @ 10:44 AM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/11/22 @ 10:38 AM
Difficulty: 0 / 10