Workouts

30 min Country Ride
Denis Morton
Friday 12/23/22 @ 3:54 PM
Difficulty: 7.6 / 10
146kj
52rpm
47%
15mph
20 min Climb Ride
Ben Alldis
Tuesday 12/20/22 @ 10:56 AM
Difficulty: 8.24 / 10
72kj
53rpm
42%
13mph
15 min Climb Ride
Bradley Rose
Monday 12/19/22 @ 10:11 PM
Difficulty: 7.34 / 10
66kj
51rpm
46%
14mph
10 min Breathing Meditation
Kristin McGee
Sunday 12/18/22 @ 12:30 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/15/22 @ 11:12 AM
Difficulty: 7.49 / 10
 
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Thursday 12/15/22 @ 10:55 AM
Difficulty: 6.72 / 10
71kj
51rpm
49%
15mph
15 min Low Impact Ride
Bradley Rose
Thursday 12/15/22 @ 10:39 AM
Difficulty: 5.08 / 10
67kj
48rpm
50%
14mph
10 min Seasonal Meditation
Ross Rayburn
Wednesday 12/14/22 @ 1:43 PM
Difficulty: 3.47 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 12/11/22 @ 6:50 PM
Difficulty: 3.16 / 10
 
5 min Meditation for Healing
Aditi Shah
Saturday 12/10/22 @ 8:30 AM
Difficulty: 0 / 10