Workouts

Extra 10: Low Impact Ride
Matt Wilpers
Sunday 1/15/23 @ 1:0 PM
Difficulty: 4.74 / 10
53kj
61rpm
44%
15mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 1/15/23 @ 12:28 PM
Difficulty: 6.74 / 10
105kj
66rpm
35%
13mph
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 1/14/23 @ 3:38 PM
Difficulty: 4.74 / 10
39kj
47rpm
48%
13mph
30 min Power Zone Ride
Christine D'Ercole
Friday 1/13/23 @ 10:47 AM
Difficulty: 7.07 / 10
107kj
68rpm
34%
13mph
20 min Reflection Ride
Christine D'Ercole
Friday 1/13/23 @ 10:26 AM
Difficulty: 5.21 / 10
79kj
46rpm
49%
14mph
5 min Kindness Meditation
Aditi Shah
Friday 1/13/23 @ 2:39 AM
Difficulty: 0 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/11/23 @ 10:57 AM
Difficulty: 5.88 / 10
 
20 min Country Ride
Denis Morton
Wednesday 1/11/23 @ 10:36 AM
Difficulty: 7.17 / 10
109kj
59rpm
45%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/10/23 @ 7:39 PM
Difficulty: 5.79 / 10
 
20 min 90s Ride
Robin Arzón
Monday 1/9/23 @ 12:34 PM
Difficulty: 6.61 / 10
92kj
49rpm
47%
14mph