Workouts

30 min Groove Ride
Cody Rigsby
Tuesday 4/10/18 @ 3:28 PM
Difficulty: 7.91 / 10
175kj
68rpm
43%
16mph
20 min Low Impact Ride
Alex Toussaint
Monday 4/9/18 @ 8:53 PM
Difficulty: 6.61 / 10
32kj
17rpm
41%
4mph
20 min HIIT Ride
Alex Toussaint
Monday 4/9/18 @ 8:26 PM
Difficulty: 8.25 / 10
166kj
78rpm
46%
18mph
10 min Warm Up Ride
Alex Toussaint
Monday 4/9/18 @ 8:8 PM
Difficulty: 5.78 / 10
45kj
78rpm
35%
14mph
45 min Club Bangers Ride
Alex Toussaint
Monday 4/9/18 @ 12:7 AM
Difficulty: 8.31 / 10
196kj
60rpm
41%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/4/18 @ 7:6 PM
Difficulty: 8 / 10
108kj
53rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/3/18 @ 5:52 PM
Difficulty: 8.05 / 10
235kj
60rpm
53%
18mph
20 min Pop Ride
Alex Toussaint
Monday 4/2/18 @ 8:54 PM
Difficulty: 7.61 / 10
199kj
79rpm
48%
20mph
20 min HIIT Ride
Alex Toussaint
Monday 4/2/18 @ 8:27 PM
Difficulty: 7.88 / 10
159kj
72rpm
47%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/31/18 @ 7:23 PM
Difficulty: 8 / 10
269kj
77rpm
47%
19mph