Workouts

45 min Bootcamp: Full Body
Rebecca Kennedy
Friday 5/4/18 @ 1:55 PM
Difficulty: 7 / 10
 
45 min 70s Pop Ride
Jenn Sherman
Thursday 5/3/18 @ 10:26 PM
Difficulty: 8.1 / 10
336kj
74rpm
45%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 4/24/18 @ 1:25 PM
Difficulty: 8.29 / 10
250kj
68rpm
42%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 4/20/18 @ 5:3 PM
Difficulty: 6.96 / 10
82kj
48rpm
38%
11mph
20 min 80s Pop Ride
Cody Rigsby
Tuesday 4/17/18 @ 8:53 PM
Difficulty: 7.43 / 10
161kj
76rpm
46%
18mph
20 min 90s Pop Ride
Alex Toussaint
Monday 4/16/18 @ 8:52 PM
Difficulty: 7.5 / 10
151kj
71rpm
46%
18mph
20 min HIIT Ride
Alex Toussaint
Monday 4/16/18 @ 8:30 PM
Difficulty: 7.99 / 10
153kj
75rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/14/18 @ 8:56 PM
Difficulty: 8.32 / 10
326kj
74rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/13/18 @ 5:25 PM
Difficulty: 7.71 / 10
226kj
74rpm
45%
18mph
30 min Hip Hop Ride
Ally Love
Thursday 4/12/18 @ 5:12 PM
Difficulty: 8.03 / 10
89kj
57rpm
36%
12mph