Workouts
350kj
74rpm
46%
18mph
153kj
64rpm
42%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 10/3/18 @ 5:24 PM
Difficulty: 8.1 / 10
86kj
31rpm
43%
7mph
40kj
65rpm
37%
13mph
31kj
27rpm
36%
5mph
181kj
65rpm
37%
13mph
94kj
62rpm
41%
14mph
70kj
63rpm
37%
13mph
76kj
43rpm
41%
10mph
44kj
44rpm
35%
9mph