Workouts

30 min HIIT Ride
Jenn Sherman
Tuesday 10/30/18 @ 1:23 PM
Difficulty: 7.76 / 10
207kj
70rpm
46%
17mph
20 min Low Impact Ride
Alex Toussaint
Monday 10/29/18 @ 8:53 PM
Difficulty: 6.57 / 10
146kj
75rpm
44%
18mph
15 min Low Impact Ride
Jennifer Jacobs
Monday 10/29/18 @ 6:10 PM
Difficulty: 5.19 / 10
82kj
59rpm
45%
15mph
10 min Climb Ride
Jenn Sherman
Monday 10/29/18 @ 5:52 PM
Difficulty: 7.62 / 10
55kj
54rpm
48%
15mph
10 min Low Impact Ride
Jenn Sherman
Monday 10/29/18 @ 5:19 PM
Difficulty: 5.35 / 10
43kj
61rpm
41%
14mph
10 min Warm Up Ride
Christine D'Ercole
Monday 10/29/18 @ 5:8 PM
Difficulty: 4.56 / 10
27kj
61rpm
33%
11mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 10/24/18 @ 6:1 PM
Difficulty: 5.35 / 10
59kj
76rpm
39%
16mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 10/24/18 @ 5:23 PM
Difficulty: 7.01 / 10
241kj
76rpm
45%
18mph
30 min 80s Ride
Alex Toussaint
Monday 10/22/18 @ 8:28 PM
Difficulty: 8.04 / 10
182kj
74rpm
42%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 10/17/18 @ 5:23 PM
Difficulty: 8.1 / 10
215kj
72rpm
45%
17mph