Workouts
207kj
70rpm
46%
17mph
146kj
75rpm
44%
18mph
82kj
59rpm
45%
15mph
55kj
54rpm
48%
15mph
43kj
61rpm
41%
14mph
27kj
61rpm
33%
11mph
59kj
76rpm
39%
16mph
241kj
76rpm
45%
18mph
182kj
74rpm
42%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 10/17/18 @ 5:23 PM
Difficulty: 8.1 / 10
215kj
72rpm
45%
17mph