Workouts
150kj
66rpm
41%
15mph
110kj
67rpm
42%
15mph
108kj
64rpm
43%
15mph
204kj
65rpm
47%
17mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 11/8/18 @ 11:24 PM
Difficulty: 8.11 / 10
341kj
74rpm
45%
18mph
102kj
59rpm
37%
12mph
257kj
77rpm
47%
19mph
70kj
78rpm
42%
17mph
34kj
88rpm
38%
17mph
52kj
68rpm
41%
15mph