Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 3/26/19 @ 9:8 PM
Difficulty: 8.22 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 3/26/19 @ 4:24 PM
Difficulty: 8.22 / 10
100kj
38rpm
41%
9mph
10 min Low Impact Ride
Ally Love
Tuesday 3/26/19 @ 4:13 PM
Difficulty: 6.55 / 10
51kj
80rpm
36%
15mph
20 min Beginner Ride
Alex Toussaint
Tuesday 3/19/19 @ 6:17 PM
Difficulty: 5.87 / 10
93kj
55rpm
45%
14mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 3/19/19 @ 5:45 PM
Difficulty: 6.64 / 10
120kj
63rpm
46%
16mph
20 min 90s Rock Ride
Alex Toussaint
Monday 3/18/19 @ 4:48 PM
Difficulty: 7.55 / 10
54kj
52rpm
38%
11mph
20 min 90s Rock Ride
Ally Love
Thursday 3/14/19 @ 6:44 PM
Difficulty: 7.72 / 10
90kj
61rpm
41%
14mph
30 min 80s Ride
Christine D'Ercole
Wednesday 3/13/19 @ 4:29 PM
Difficulty: 7.58 / 10
132kj
59rpm
42%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Thursday 3/7/19 @ 5:50 PM
Difficulty: 7.67 / 10
220kj
74rpm
45%
18mph
20 min 90s Rock Ride
Ally Love
Tuesday 3/5/19 @ 5:32 PM
Difficulty: 7.68 / 10
55kj
59rpm
34%
11mph