Workouts

30 min HIIT Ride
Alex Toussaint
Friday 5/3/19 @ 4:0 PM
Difficulty: 8.21 / 10
265kj
80rpm
46%
19mph
20 min 80s Hip Hop Ride
Jenn Sherman
Wednesday 4/24/19 @ 2:31 PM
Difficulty: 7.65 / 10
140kj
71rpm
46%
17mph
30 min 90s Dance Remix Ride
Alex Toussaint
Tuesday 4/16/19 @ 4:9 PM
Difficulty: 7.67 / 10
150kj
70rpm
39%
15mph
20 min Beginner Ride
Alex Toussaint
Monday 4/15/19 @ 5:36 PM
Difficulty: 6.56 / 10
96kj
68rpm
39%
15mph
10 min Climb Ride
Jenn Sherman
Wednesday 4/3/19 @ 3:4 PM
Difficulty: 7.72 / 10
91kj
62rpm
55%
19mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 4/3/19 @ 2:21 PM
Difficulty: 6.99 / 10
242kj
76rpm
46%
18mph
20 min Hip Hop Ride
Jenn Sherman
Tuesday 4/2/19 @ 1:53 PM
Difficulty: 7.32 / 10
134kj
75rpm
42%
17mph
20 min Pop Ride
Jenn Sherman
Tuesday 4/2/19 @ 1:27 PM
Difficulty: 7.32 / 10
135kj
75rpm
43%
17mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/27/19 @ 4:24 PM
Difficulty: 6.29 / 10
196kj
72rpm
43%
17mph
10 min Warm Up Ride
Hannah Corbin
Wednesday 3/27/19 @ 3:58 PM
Difficulty: 4.46 / 10
38kj
66rpm
36%
13mph