Workouts

5 min Cool Down Ride
Jenn Sherman
Tuesday 8/11/20 @ 6:10 PM
Difficulty: 3.54 / 10
20kj
69rpm
36%
14mph
20 min 80s Ride
Jenn Sherman
Tuesday 8/11/20 @ 5:48 PM
Difficulty: 7.56 / 10
150kj
73rpm
46%
18mph
10 min Low Impact Ride
Ally Love
Tuesday 8/11/20 @ 5:10 PM
Difficulty: 5.6 / 10
33kj
64rpm
34%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 8/10/20 @ 5:35 PM
Difficulty: 8.39 / 10
114kj
59rpm
39%
13mph
10 min Low Impact Ride
Sam Yo
Monday 8/10/20 @ 4:59 PM
Difficulty: 5.72 / 10
11kj
52rpm
24%
7mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:54 PM
Difficulty: 6.05 / 10
55kj
65rpm
42%
15mph
20 min Boss Ride
Ally Love
Tuesday 8/4/20 @ 5:24 PM
Difficulty: 8.48 / 10
48kj
63rpm
31%
11mph
10 min Yoga Flow: Chest Openers
Ross Rayburn
Thursday 7/30/20 @ 5:24 PM
Difficulty: 4.21 / 10
 
10 min Breathing Meditation
Cody Rigsby
Wednesday 7/29/20 @ 6:43 PM
Difficulty: 3.53 / 10
 
20 min Yoga Flow: Chest Openers
Aditi Shah
Wednesday 7/29/20 @ 6:19 PM
Difficulty: 4.76 / 10