Workouts

10 min Prince Arms Toning
Ally Love
Tuesday 8/25/20 @ 6:9 PM
Difficulty: 6.72 / 10
 
15 min Low Impact Ride
Kendall Toole
Tuesday 8/25/20 @ 5:46 PM
Difficulty: 6.12 / 10
80kj
71rpm
40%
15mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 8/25/20 @ 5:30 PM
Difficulty: 5.42 / 10
26kj
61rpm
33%
11mph
5 min Post-Ride Stretch
Ally Love
Monday 8/24/20 @ 6:8 PM
Difficulty: 3.66 / 10
 
30 min Pop Ride
Ally Love
Monday 8/24/20 @ 5:37 PM
Difficulty: 8.2 / 10
171kj
70rpm
41%
16mph
10 min All for One Warm Up Ride
Cody Rigsby
Monday 8/24/20 @ 5:20 PM
Difficulty: 5.4 / 10
20kj
68rpm
26%
10mph
20 min Pop Ride
Alex Toussaint
Wednesday 8/19/20 @ 8:17 PM
Difficulty: 7.61 / 10
120kj
71rpm
42%
16mph
10 min Warm Up Ride
Alex Toussaint
Wednesday 8/19/20 @ 8:2 PM
Difficulty: 5.43 / 10
39kj
76rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 4:3 PM
Difficulty: 7.35 / 10
73kj
59rpm
38%
12mph
10 min Low Impact Ride
Ally Love
Monday 8/17/20 @ 3:39 PM
Difficulty: 5.72 / 10
38kj
61rpm
37%
13mph