Workouts

10 min Low Impact Ride
Leanne Hainsby
Friday 9/11/20 @ 4:34 PM
Difficulty: 5.71 / 10
53kj
70rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/9/20 @ 4:38 PM
Difficulty: 7.97 / 10
192kj
71rpm
43%
16mph
5 min Prince Warm Up Ride
Ally Love
Wednesday 9/9/20 @ 4:30 PM
Difficulty: 4.38 / 10
17kj
70rpm
32%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 9/6/20 @ 6:38 PM
Difficulty: 6.56 / 10
120kj
73rpm
41%
16mph
5 min Prince Warm Up Ride
Ally Love
Sunday 9/6/20 @ 6:32 PM
Difficulty: 4.38 / 10
18kj
67rpm
34%
13mph
10 min Cool Down Ride
Jenn Sherman
Thursday 9/3/20 @ 4:37 PM
Difficulty: 4.84 / 10
58kj
77rpm
39%
16mph
20 min R&B Ride
Alex Toussaint
Thursday 9/3/20 @ 4:14 PM
Difficulty: 7.91 / 10
140kj
76rpm
43%
17mph
20 min Pop Ride
Alex Toussaint
Wednesday 9/2/20 @ 6:21 PM
Difficulty: 7.87 / 10
120kj
65rpm
45%
16mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 9/2/20 @ 6:16 PM
Difficulty: 3.68 / 10
15kj
64rpm
33%
12mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 9/1/20 @ 4:1 PM
Difficulty: 3.54 / 10
19kj
72rpm
34%
13mph