Workouts

5 min Cool Down Ride
Ally Love
Saturday 10/3/20 @ 11:31 PM
Difficulty: 3.85 / 10
31kj
71rpm
42%
16mph
20 min Pop Ride
Sam Yo
Saturday 10/3/20 @ 11:8 PM
Difficulty: 7.5 / 10
152kj
76rpm
44%
18mph
15 min Pop Ride
Tunde Oyeneyin
Saturday 10/3/20 @ 10:51 PM
Difficulty: 7.61 / 10
109kj
76rpm
43%
17mph
30 min Slow Flow
Ross Rayburn
Saturday 10/3/20 @ 3:9 AM
Difficulty: 5.11 / 10
 
20 min Rock Ride
Hannah Corbin
Thursday 10/1/20 @ 5:44 PM
Difficulty: 7.28 / 10
112kj
66rpm
42%
15mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 6:27 PM
Difficulty: 7.81 / 10
148kj
64rpm
41%
14mph
20 min 2000s Ride
Jenn Sherman
Tuesday 9/29/20 @ 5:10 PM
Difficulty: 7.39 / 10
164kj
69rpm
48%
18mph
30 min Low Impact Ride
Sam Yo
Tuesday 9/29/20 @ 4:34 PM
Difficulty: 6.35 / 10
151kj
65rpm
42%
15mph
5 min Cool Down Ride
Cody Rigsby
Friday 9/25/20 @ 6:23 PM
Difficulty: 3.81 / 10
26kj
63rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/25/20 @ 5:51 PM
Difficulty: 7.91 / 10
205kj
68rpm
46%
17mph