Workouts

20 min Focus Flow: Chest Openers
Kristin McGee
Sunday 2/14/21 @ 11:35 PM
Difficulty: 4.8 / 10
 
10 min Courage Meditation
Ross Rayburn
Saturday 2/13/21 @ 4:17 AM
Difficulty: 3.45 / 10
 
30 min Reset
Denis Morton
Friday 2/12/21 @ 4:51 AM
Difficulty: 5.75 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 2/10/21 @ 11:57 PM
Difficulty: 3.3 / 10
 
Tuesday 2/9/21 @ 7:30 PM
Difficulty: NaN / 10
133kj
64rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 9:28 PM
Difficulty: 7.4 / 10
132kj
68rpm
45%
16mph
20 min Year of Yes Walk + Run
Jess Sims
Monday 2/8/21 @ 8:19 PM
Difficulty: 5.72 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 2/8/21 @ 5:29 AM
Difficulty: 2.64 / 10
 
10 min Kindness Meditation
Anna Greenberg
Sunday 2/7/21 @ 2:44 AM
Difficulty: 3.32 / 10
 
20 min 90s HIIT Cardio
Rebecca Kennedy
Friday 2/5/21 @ 9:2 PM
Difficulty: 7.43 / 10