Workouts

20 min Walk + Run
Kirsten Ferguson
Friday 2/4/22 @ 6:27 PM
Difficulty: 6.44 / 10
 
30 min Pop Walk
Jon Hosking
Friday 2/4/22 @ 5:57 PM
Difficulty: 5.63 / 10
 
Wednesday 2/2/22 @ 5:46 PM
Difficulty: NaN / 10
170kj
64rpm
44%
16mph
30 min Pop Run
Adrian Williams
Monday 1/31/22 @ 6:0 PM
Difficulty: 7.18 / 10
 
20 min Latin Walk
Adrian Williams
Monday 1/31/22 @ 5:39 PM
Difficulty: 4.4 / 10
 
30 min 2010s Run
Adrian Williams
Friday 1/28/22 @ 7:32 PM
Difficulty: 7.02 / 10
 
20 min 90s Run
Adrian Williams
Wednesday 1/26/22 @ 10:0 PM
Difficulty: 6.34 / 10
 
20 min 80s Walk
Adrian Williams
Tuesday 1/25/22 @ 6:3 PM
Difficulty: 4.4 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 1/20/22 @ 7:17 AM
Difficulty: 3.41 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 1/19/22 @ 6:20 AM
Difficulty: 1.5 / 10