Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/20/23 @ 3:8 AM
Difficulty: 2.43 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 9/19/23 @ 10:37 PM
Difficulty: 3.19 / 10
 
10 min Hawaii Sliding Sands Trail Run
Tuesday 9/19/23 @ 10:26 PM
Difficulty: 0 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 9/19/23 @ 9:54 PM
Difficulty: 6.11 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 9/19/23 @ 9:39 PM
Difficulty: 6.9 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/19/23 @ 9:16 PM
Difficulty: 6.51 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/19/23 @ 3:10 AM
Difficulty: 2.43 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/18/23 @ 2:39 AM
Difficulty: 2.43 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Sunday 9/17/23 @ 4:48 PM
Difficulty: 7.3 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Sunday 9/17/23 @ 4:26 PM
Difficulty: 7.51 / 10