Workouts

5 min Lofoten Run
Sunday 9/24/23 @ 4:11 PM
Difficulty: 0 / 10
 
30 min Pop Walk
Matty Maggiacomo
Sunday 9/24/23 @ 3:40 PM
Difficulty: 5.7 / 10
 
20 min Eagles Walk + Run
Jon Hosking
Sunday 9/24/23 @ 2:52 PM
Difficulty: 5.74 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Saturday 9/23/23 @ 4:55 PM
Difficulty: 3 / 10
 
20 min Walk + Run
Matty Maggiacomo
Saturday 9/23/23 @ 4:33 PM
Difficulty: 6.17 / 10
 
30 min Upper Body Strength
Callie Gullickson
Saturday 9/23/23 @ 3:59 PM
Difficulty: 6.96 / 10
 
20 min Rock Walk
Selena Samuela
Saturday 9/23/23 @ 3:33 PM
Difficulty: 4.45 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 9/23/23 @ 3:54 AM
Difficulty: 3.06 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 9/22/23 @ 3:6 AM
Difficulty: 3.33 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 9/21/23 @ 3:5 AM
Difficulty: 3.33 / 10