Workouts

Extra 10: Walk
Matty Maggiacomo
Tuesday 9/26/23 @ 10:33 PM
Difficulty: 5.12 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Tuesday 9/26/23 @ 10:2 PM
Difficulty: 5.99 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/26/23 @ 3:12 AM
Difficulty: 2.43 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 9/25/23 @ 11:2 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Monday 9/25/23 @ 10:56 PM
Difficulty: 3.27 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Monday 9/25/23 @ 10:24 PM
Difficulty: 5.7 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Monday 9/25/23 @ 10:0 PM
Difficulty: 7.05 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/25/23 @ 3:6 AM
Difficulty: 3.35 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 9/24/23 @ 4:24 PM
Difficulty: 6.21 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Sunday 9/24/23 @ 4:18 PM
Difficulty: 3 / 10