Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 6/7/23 @ 2:44 AM
Difficulty: 2.48 / 10
 
20 min Pop Walk
Jon Hosking
Tuesday 6/6/23 @ 10:10 PM
Difficulty: 4.65 / 10
 
30 min Power Walk
Matty Maggiacomo
Tuesday 6/6/23 @ 9:33 PM
Difficulty: 6.95 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 6/6/23 @ 3:31 AM
Difficulty: 2.48 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 6/5/23 @ 10:5 PM
Difficulty: 6.73 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Monday 6/5/23 @ 9:59 PM
Difficulty: 3 / 10
 
10 min Hawaii Sliding Sands Trail Run
Monday 6/5/23 @ 9:47 PM
Difficulty: 0 / 10
 
20 min 80s Walk
Matty Maggiacomo
Monday 6/5/23 @ 9:25 PM
Difficulty: 5.33 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Sunday 6/4/23 @ 4:3 PM
Difficulty: 3 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 6/4/23 @ 3:56 PM
Difficulty: 3.62 / 10