Workouts

5 min Tuffieha Run
Tuesday 7/11/23 @ 10:22 PM
Difficulty: 0 / 10
 
20 min 2010s Walk
Matty Maggiacomo
Tuesday 7/11/23 @ 9:59 PM
Difficulty: 5.79 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/11/23 @ 2:58 AM
Difficulty: 2.48 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Monday 7/10/23 @ 11:0 PM
Difficulty: 3 / 10
 
5 min Cool Down Run
Matt Wilpers
Monday 7/10/23 @ 10:54 PM
Difficulty: 3.82 / 10
 
45 min 80s Walk
Matty Maggiacomo
Monday 7/10/23 @ 10:7 PM
Difficulty: 6.69 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 7/10/23 @ 9:54 PM
Difficulty: 6.68 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Monday 7/10/23 @ 9:42 PM
Difficulty: 6.4 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 7/10/23 @ 3:3 AM
Difficulty: 2.48 / 10
 
20 min Power Walk
Olivia Amato
Sunday 7/9/23 @ 2:39 PM
Difficulty: 4.86 / 10