Workouts

5 min Post-Run Stretch
Matt Wilpers
Saturday 11/25/23 @ 6:13 PM
Difficulty: 3.05 / 10
 
5 min São Lourenço Run
Saturday 11/25/23 @ 6:7 PM
Difficulty: 0 / 10
 
20 min 80s Walk
Matty Maggiacomo
Saturday 11/25/23 @ 5:45 PM
Difficulty: 5.79 / 10
 
30 min Two for One Turkey Trot
Matty & Olivia
Saturday 11/25/23 @ 5:4 PM
Difficulty: 6.17 / 10
 
30 min Pop Walk
Joslyn Thompson Rule
Saturday 11/18/23 @ 4:42 PM
Difficulty: 5.2 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Thursday 11/16/23 @ 9:55 PM
Difficulty: 4.78 / 10
 
20 min Pop Walk
Jon Hosking
Wednesday 11/15/23 @ 10:0 PM
Difficulty: 5.67 / 10
 
20 min 90s Walk
Jon Hosking
Tuesday 11/14/23 @ 10:14 PM
Difficulty: 4.78 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Sunday 10/29/23 @ 4:20 PM
Difficulty: 7.36 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 10/28/23 @ 5:8 PM
Difficulty: 7.02 / 10