Workouts
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Saturday 8/5/23 @ 4:18 PM
Difficulty: 3 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 8/5/23 @ 3:34 AM
Difficulty: 2.48 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 8/4/23 @ 3:11 AM
Difficulty: 2.48 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 8/3/23 @ 2:54 AM
Difficulty: 2.48 / 10
5 min Post-Run Stretch
Matty Maggiacomo
Wednesday 8/2/23 @ 10:32 PM
Difficulty: 3.11 / 10
5 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 8/2/23 @ 10:26 PM
Difficulty: 3.43 / 10