Workouts
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 8/29/23 @ 3:10 AM
Difficulty: 2.48 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 8/28/23 @ 10:51 PM
Difficulty: 5.91 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Monday 8/28/23 @ 10:39 PM
Difficulty: 6.39 / 10
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Monday 8/28/23 @ 10:31 PM
Difficulty: 3 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 8/28/23 @ 3:1 AM
Difficulty: 2.48 / 10
20 min Chest & Back Strength
Callie Gullickson
Sunday 8/27/23 @ 3:42 PM
Difficulty: 0 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 8/26/23 @ 4:12 PM
Difficulty: 0 / 10
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 8/26/23 @ 4:1 PM
Difficulty: 4.85 / 10
59kj
86rpm
36%
16mph