Workouts
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 8/30/23 @ 11:4 PM
Difficulty: 5.84 / 10
20 min Upper Body Strength
Callie Gullickson
Wednesday 8/30/23 @ 10:41 PM
Difficulty: 6.55 / 10
5 min Post-Run Stretch
Hannah Frankson
Wednesday 8/30/23 @ 10:35 PM
Difficulty: 3.13 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 8/30/23 @ 3:11 AM
Difficulty: 2.48 / 10
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/29/23 @ 11:5 PM
Difficulty: 5.96 / 10
26kj
71rpm
39%
15mph
67kj
74rpm
42%
17mph
111kj
73rpm
40%
16mph