Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/11/23 @ 2:42 AM
Difficulty: 2.48 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Saturday 9/9/23 @ 10:49 PM
Difficulty: 5.84 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 9/9/23 @ 3:33 AM
Difficulty: 2.48 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 9/8/23 @ 3:23 AM
Difficulty: 2.48 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 9/7/23 @ 3:12 AM
Difficulty: 2.48 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/6/23 @ 2:59 AM
Difficulty: 2.48 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/5/23 @ 2:56 AM
Difficulty: 2.48 / 10
 
5 min Core Strength
Andy Speer
Monday 9/4/23 @ 4:14 PM
Difficulty: 6.1 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Monday 9/4/23 @ 3:52 PM
Difficulty: 6.33 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Monday 9/4/23 @ 3:7 PM
Difficulty: 5.29 / 10