Workouts

5 min Post-Run Stretch
Matt Wilpers
Tuesday 9/12/23 @ 11:5 PM
Difficulty: 3.19 / 10
 
10 min Lago Di Garda Run
Tuesday 9/12/23 @ 10:54 PM
Difficulty: 0 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 9/12/23 @ 10:21 PM
Difficulty: 5.69 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 9/12/23 @ 10:8 PM
Difficulty: 6.68 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 9/12/23 @ 9:46 PM
Difficulty: 6.44 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/12/23 @ 3:9 AM
Difficulty: 2.48 / 10
 
5 min Cool Down Walk
Jon Hosking
Monday 9/11/23 @ 10:28 PM
Difficulty: 3.48 / 10
 
30 min Pop Walk
Matty Maggiacomo
Monday 9/11/23 @ 9:56 PM
Difficulty: 6.03 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 9/11/23 @ 9:40 PM
Difficulty: 7.06 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/11/23 @ 9:17 PM
Difficulty: 6.75 / 10