Workouts

30 min 90s Bootcamp
Rebecca Kennedy
Monday 2/28/22 @ 12:51 PM
Difficulty: 7.18 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/22/22 @ 9:14 PM
Difficulty: 6.32 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/22/22 @ 9:6 PM
Difficulty: 3.77 / 10
 
Tuesday 2/22/22 @ 8:38 PM
Difficulty: NaN / 10
67kj
74rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/22/22 @ 7:58 PM
Difficulty: 7.21 / 10
119kj
66rpm
37%
13mph
30 min Bootcamp: Upper Body
Jess Sims
Saturday 2/19/22 @ 1:48 PM
Difficulty: 7.32 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Sunday 2/13/22 @ 2:32 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/13/22 @ 2:16 PM
Difficulty: 3.77 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 2/13/22 @ 1:55 PM
Difficulty: 7.17 / 10
71kj
68rpm
35%
13mph
5 min Post-Ride Stretch
Benny Adami
Tuesday 1/11/22 @ 9:13 PM
Difficulty: 3.52 / 10