Workouts

30 min Classical Music Ride
Bradley Rose
Monday 4/4/22 @ 7:55 PM
Difficulty: 6.93 / 10
56kj
69rpm
30%
11mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 3/31/22 @ 8:35 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 3/31/22 @ 8:29 PM
Difficulty: 3.65 / 10
8kj
52rpm
28%
8mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 3/31/22 @ 7:42 PM
Difficulty: 8.02 / 10
171kj
68rpm
36%
13mph
10 min Calming Meditation
Anna Greenberg
Wednesday 3/30/22 @ 8:18 PM
Difficulty: 1.5 / 10
 
5 min Core Strength
Callie Gullickson
Wednesday 3/30/22 @ 8:16 PM
Difficulty: 6.49 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/30/22 @ 8:5 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 7:34 PM
Difficulty: 7.57 / 10
134kj
67rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Monday 3/28/22 @ 7:4 PM
Difficulty: 7.66 / 10
85kj
69rpm
37%
14mph
30 min 90s Bootcamp
Adrian Williams
Sunday 3/27/22 @ 4:29 PM
Difficulty: 7.3 / 10